Our one day workshops are designed to introduce you to Natural Movement, and give you the most important basics that you can practice in your daily life. We will focus on areas that need the most improvement and we will teach you routines that you can use and practice at home in twenty or thirty minutes a day.
Balboa Park, Trees for Health Gardens
Balboa & Quince Dr.
San Diego, CA 92103
This workshop will be taught by Julie Angel
Training gear (shorts, T-shirt, minimal shoes) for indoors and outdoors.
Snacks, fluids, and lunch.