Tamsin Shakespear, “Strong Body. Strong Mind. It sounds so simple and yet it eludes so many of us because we lack the information and application to become as strong as we’re capable of. This doesn’t need to be the case. With Strong Body Strong Mind, Julie has created a robust yet accessible platform to empower us to take our physical and mental wellbeing into our own hands. The site is well laid out and easy to navigate with all the key mind-body principles needed to build a strong foundation for our best selves. It’s a great asset to become motivated to move with meaning and to stay that way.”