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  • STRONG BODY STRONG MIND Workshops

    See&Do Founder Julie Angel is currently leading fun and accessible introductory parkour and natural movement workshops. You will learn how to improve your posture, mobility, balance, flexibility, co-ordination and strength by learning efficient movement techniques. We will cover various movement capacities such as ground work, balancing, vaulting, running, jumping, climbing, lifting, throwing and catching. You […]