- HAPPIER, HEALTHIER & STRONGER
- We want you to feel strong, confident, resilient, celebrated & empowered. See&Do exists to help you move even when you think you’re too busy, out of shape, dismissed, invisible, uninvited or have left it too late to start. You havn’t.
- About us
Movement is for Everyone and Every Body.
See&Do provides inspiration (photos & videos) and resources (online courses, 1:1 training and workshops,) to help you move more and find your natural fitness at any stage of life.
Our Mission
Our Philosophy
- SEE IT TO BE IT
- When we see what others have achieved it helps us to see what is possible and that we can imagine ourselves capable of beginning to learn. We are all able and have the potential for change and growth.
Browse Courses
- ACCESSIBLE, ADAPTABLE, AVAILABLE
- Discover everyday moves you can do for positive ageing. The stronger we are the better we are at life. It’s not about numbers in the gym, it’s about living and maintaining the kind of life we want.
New film from the See&Do team: Find the Gap
FEATURED POST
Hard hats, dressing up and puzzles on a slackline a new interview by Julie Angel with World Record breaking slack liner Olga Henry
LATEST POSTS
Why I Train: Lifting & carrying, neighbours & vets.
Exercising While Staying at Home? Let These Athletes and Trainers Show You How
Experience our
Upcoming Opportunities
There will be no workshops until further notice due to Covid 19.
ONLINE 1:1 COACHING
On the See&Do app
MOVEMENT SNACKS
Online Course
WORKSHOPS & TRAINING
Available to all levels
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“Before taking the class, I was nervous and unsure of my ability to perform the moves. Julie’s calm and sweet personality made me feel safe when I was scared of trying something that looked difficult. She made an intense training session fun and exciting. Julie’s performance and instruction depicts how extremely knowledgeable she is about Parkour.”
Evan C. -
I have been a personal trainer for 16 years and have studied with a lot of really great movers. I’ve always wanted to learn Parkour but have been really intimidated because at 35 I felt like this ship has sailed. That was until I was able to train with Julie. Not only does she make it fun but very accessible. Her attention to detail and joy about what she teaches is infectious. When we trained it was fun and engaging so I had no conception of time and the play/workout flew by. It has since been such an influence on my philosophy of training that it is really amazing.
Jared Tavasolian, On learning Parkour -
Julie is a wise and insightful coach. With patient observation combined with years of experience, she guides toward a greater understanding of how to move in tune with your own rhythms and talents. She’s compassionate, inclusive, and fun, but always willing to push her students to their edge of comfort—where all the growth and magic happens.
Karen Phelps
Watch online
Our Videos
POSITIVE AGEING
It is never too late to be stronger.
TUTORIALS
Start where you are at.
PARKOUR WOMEN
Overcoming obstacles.
WORKSHOPS
Play more, explore more.
Nov. 2nd, 2019
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